"If you wish to accomplish something in reality- first picture yourself achieving it in imagination." - Galileo
What if the wonderful things that you imagine about your life came true?
Hypnosis is a naturally induced state of relaxed concentration - a state of mind and body in which we communicate suggestions to our subconscious mind. This part of our mind influences what we think, how we feel, and the choices we make. There is no magic to achieving success with self-hypnosis. Almost anyone who chooses to can reach deep relaxation and redirected focus.
Every day people allow negative thoughts to sabotage their goals. These thoughts can be generated by fears, frustrations, things other people have said to you or your own past experiences and they can be the source of stress and anxiety. Hypnotherapy transforms that fear and frustration you might have felt in the past by giving you the tools you need to achieve the relaxation necessary to reach your goals in life. It has been recognized by the American Medical Association as having therapeutic benefits since the 1950's.
All hypnosis is self-hypnosis. No one can put you into hypnosis without you agreeing to it. You are not unconscious; just relaxed and focused on your goal. It is a state of mind that feels similar to day dreaming, being engrossed in a good book or like "the zone" athletes experience when they are involved in their sport. It is a useful tool for anyone interested in self-improvement in any area of his or her life.
NewBorn Concepts offers the following classes that use hypnosis techniques: